01/28/2015

01/28/2015

5 Minute AMRAP :
Box Jumps x 10
Muscle Ups x 1-2

5 Minute AMRAP of :
Lunges x 10
Chest to Bars x 7

5 Minute AMRAP of :
Burpees x 10
KB Swings x 10 (70/53)


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