April 5, 2013

April 5, 2013

WOD:  13.5

15 Thrusters 100/65

15 CTB

4 min AMRAP 

*if you achieve 90 reps before 4 min mark you get another 4 min AMRAP, if you achieve 180 reps before 8 min mark you get another 4 min AMRAP ...etc.

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