August 29, 2017

August 29, 2017

team warmup :

3000 meter row 

* partners row for one minute at a time until completion


strength :

3 min wu + 8 minute emom of strict press 

+

8 minute emom of push press


metcon :

partner "dt" amrap 

12 deadlifts (155/105)

9 hang cleans (155/105)

6 push jerks (155/105)


4 comments (Add your own)

1. Matoblicy wrote:
Cheapest Cialis 20mg Acheter Viagra En Ligne Danger Amoxicillin Clavulanate Potassium Side Effects purchase antabuse Discount Generic Isotretinoin Accutane Internet Medication Next Day Antinfiammatorio Levitra Clomid 100g Effets Secondaires

Tue, June 4, 2019 @ 7:45 AM

2. Matoblicy wrote:
Tomar Viagra Yahoo Levothyroxine Tablets To Buy order accutane online no prescription cialis price Propecia Front Head Amoxicillin For Sinus Infection

Tue, June 18, 2019 @ 10:50 AM

3. Matoblicy wrote:
Tomar Propecia Antes De But Lexapro Without A Script Free Viagra Samples Before Buying [url=http://aaost.com]cheap cialis online[/url] Amoxicillin Child Dosage

Thu, June 27, 2019 @ 4:30 PM

4. Matoblicy wrote:
Levitra 40 Mga For Sale Mexico Beach Come Prendere Il Cialis [url=http://aaost.com]cialis for sale[/url] Order Diflucan Overnight

Fri, July 5, 2019 @ 5:18 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.