Back Squat

Back Squat

WORK:  Back squat 20 rep max

WOD:  Kalsu 20 min AMRAP

3 Burpees EMOM

remaining time of minute Power Clean for reps

Clean is scored!

4 comments (Add your own)

1. Aulakh wrote:
04-03-12Can I just say what a relief to find semnooe who actually knows what theyre talking about on the internet. You definitely know how to bring an issue to light and make it important. More people need to read this and understand this side of the story. I cant believe youre not more popular because you definitely have the gift.

Sun, July 28, 2013 @ 8:02 AM

2. car insurance free quotes wrote:
Posts like this brighten up my day. Thanks for taking the time.

Sun, September 22, 2013 @ 11:30 AM

3. Ellinep wrote:
Free Shipping Provera Meprate Irregular Periods In Internet Shop Zithromax Stays In Your System Que Es Cialis Tadalafil [url=http://cialiorder.com]cialis prices[/url] Real Finasteride Withdrawal Of Cephalexin

Thu, June 14, 2018 @ 8:15 PM

4. Payday Loan wrote:
lender free loans payday lender [url=https://cashnow.cars]lender[/url]

Mon, July 2, 2018 @ 3:46 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.