Clean and Jerk

Clean and Jerk

WORK:  12 min find a 1RM of Clean and Jerk

 

WOD: 10 Min AMRAP  

9 Lunges 

6 T2B

3 HSPU

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.