February 14, 2013

February 14, 2013

Establish 1RM on Deadlift


For Time:

14 Reps of :

Jump Squats, Broad Jumps, Burpees, Medicine Ball Clean, Wall Ball, HR Pushups, Slam Ball, T2B, Situps, GTO, Superman, Lunges, KB Swings, SDHP

3 comments (Add your own)

1. Elif wrote:
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