WORK: 6 min Hang Clean and 6 min Hang Squat Clean
WOD: 200m Run 21-Hang Clean 21-HRPU 200m Run 15 HC 15 HRPU 200m Run 9 HC 9 HRPU
Sun, December 23, 2018 @ 11:03 AM
Mon, January 7, 2019 @ 8:08 AM
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