April 18, 2013

April 18, 2013

Work: Pull ups 10 min

HSPU 10 min

DU 10 min

Each station has a cardio buy in!!!

Sled Push, 1000 m row and 1 min MAX Cal. Air dyne

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.