Work: Pull ups 10 min
HSPU 10 min
DU 10 min
Each station has a cardio buy in!!!
Sled Push, 1000 m row and 1 min MAX Cal. Air dyne
Thu, February 28, 2019 @ 5:39 PM
Sat, March 16, 2019 @ 5:29 PM
Sun, April 7, 2019 @ 7:02 PM
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