June 8, 2016

June 8, 2016

4 minute clock :

a) pass thru x 15

b) duck walk - length of room

c) lunge - length of room.


a) find a one rep max on snatch.
b) find a one rep max on back squat
c) 8 minute max reps at 80% of one rep max of clean. 

4 comments (Add your own)

1. Jeainwabe wrote:
Best Price Viagra 100mg Costco Generic Viagra Reviews Message Board Hq Canadian Meds buy generic cialis Order Progesterone Menopause Medicine Global Pharmacy Canada

Sat, March 9, 2019 @ 2:38 PM

2. Jeainwabe wrote:
Best Price Viagra 100mg Costco Generic Viagra Reviews Message Board Hq Canadian Meds buy generic cialis Order Progesterone Menopause Medicine Global Pharmacy Canada

Sat, March 9, 2019 @ 2:38 PM

3. Jeainwabe wrote:
Best Price Viagra 100mg Costco Generic Viagra Reviews Message Board Hq Canadian Meds buy generic cialis Order Progesterone Menopause Medicine Global Pharmacy Canada

Sat, March 9, 2019 @ 2:38 PM

4. Jeainwabe wrote:
Best Price Viagra 100mg Costco Generic Viagra Reviews Message Board Hq Canadian Meds buy generic cialis Order Progesterone Menopause Medicine Global Pharmacy Canada

Sat, March 9, 2019 @ 2:38 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.