May 19, 2016

May 19, 2016

wu :

800 meter run or row

 

wod :

partner wod

25 minute clock for max reps of :

500-400-300-200-100

meter sled drag (135/90)

50-40-30-20-10

burpee pullups

 

strength :

build to a heavy single on bench press

1 comment (Add your own)

1. Jeainwabe wrote:
Finasteride Visual Studio Propecia Accutane Buy Online Reviews buy viagra Propecia En Madrid Isotretinoin Izotek From Canada Direct Low Price Overseas Acquisto Viagra Italia

Sun, February 17, 2019 @ 9:06 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.