November 21, 2017

November 21, 2017

class wod

teams of 3, 10 calorie sprints

10 min max calorie row-teams of 3 

- rest 3 minutes


class wod 

10 minute max calorie assault bike.

teams of 3, 20 second sprints.

rest 3 minutes


class wod

 10 minute max distance row

teams of 3, 250 meter sprints  

7 comments (Add your own)

1. Ellinep wrote:
Amoxicillin Overdose How To Get Dapoxetine Priligy Dapoxetine In The U.S generic 5mg cialis best price Dosing Keflex Oral Suspension Rx Pharmacy Mysoline

Thu, June 14, 2018 @ 8:12 AM

2. Jeainwabe wrote:
Acheter Du Cytotec En Ligne [url=http://cialionline.com]cialis[/url] Acheter Levitra Pour Cheap 80 Mg Vardenafil Hcl Levitra 10 Mg Prezzo In Farmacia

Sun, February 24, 2019 @ 9:54 AM

3. Jeainwabe wrote:
Priligy Originale Online [url=http://buyoxys.com]buy vardenafil online cheap[/url] Tabletten

Wed, March 13, 2019 @ 11:28 AM

4. Jeainwabe wrote:
Priligy Originale Online [url=http://buyoxys.com]buy vardenafil online cheap[/url] Tabletten

Wed, March 13, 2019 @ 11:28 AM

5. Jeainwabe wrote:
Buy Zithromax Ireland Cialis E Donne [url=http://leviprices.com]cheap levitra[/url] Kamagra Fast Shipping Can Amoxicillin Mix With Milk

Tue, April 2, 2019 @ 4:06 PM

6. wrote:
Undeniably believe that which you stated. Your favorite justification appeared to be on the internet the easiest thing to
be aware of. I say to you, I certainly get irked while
people think about worries that they plainly don't know about.
You managed to hit the nail upon the top and defined out the whole thing without having side-effects , people can take a signal.
Will likely be back to get more. Thanks

Sat, May 11, 2019 @ 8:19 PM

7. wrote:
I'm truly enjoying the design and layout of your website.

It's a very easy on the eyes which makes it much more
enjoyable for me to come here and visit more often. Did you hire
out a designer to create your theme? Exceptional work!

Thu, May 16, 2019 @ 10:35 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.