October 1, 2013

October 1, 2013

Three Round for time of the following movements:

21 Knees To Elbows

21 KB Swings

21 Pushups

21 Calorie Row

21 Box Jumps

21 Superman

21 Medicine Ball Cleans

400 Meter Run

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.