October 14, 2013

October 14, 2013

Strength: Front Squats - 5x5

WOD:

5 Rounds for time of : 200 Meter Run + 6 Clean and Jerk 135/95

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.