Thrive Rx

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I am thrilled to introduce ThriveRX to Thunder Valley!  I remember my first injury in my early days of CrossFit.  I was in undergrad on the track toward PT school, so naturally I saw a PT in my hometown.  I remember their initial reaction being negative toward the movements we were doing in CrossFit. They basically had a “you may as well expect to get hurt” attitude.  Needless to say, I didn’t return there.  Instead, I figured out how to rehab my own shoulder, and had a new goal for my career - to offer PT services targeted to CrossFitters so that others didn’t have to endure the scrutiny of non-progressive medical professionals.  Here I am 5 years later, finally launching my dream job!  

I will be providing rehab services as well as movement screening, recovery sessions, and personal training services.  You can check out my website or reach out to me directly at with any questions about services, or to get on my schedule.  I will also be putting out content in hopes that it will add some value to your CrossFit and health journey!  Follow me on Facebook and Instagram for future updates.

Strive to thrive!


Sarah Morgan, PT, DPT, Cert. APHPT