Wednesday, January 9, 2013

Wednesday, January 9, 2013

Strength

Deadlifts

WOD

"Cindy"

20 Minute AMRAP of : 5 pullups, 10 pushups, 15 squats

5 comments (Add your own)

1. Klein wrote:
Get after it today guys!

Wed, January 9, 2013 @ 12:29 PM

2. Jami Miltenberger wrote:
Great workout tonight. As always, thanks for the encouragement, Brad and Chris. And kudos to Maddie for hanging tough with the Rx workout and to Austin as a newcomer. GREAT job you guys... you, too, Klein... Love you!

Wed, January 9, 2013 @ 9:04 PM

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