Smash Meals

Wanting to eat healthy but no time to meal prep? Smash Meals has got you! 

Ashlee Kizer (pictured below) created a healthy eating meal prep service for people just like yourself. Conveniently, she has set up a pick location at Thunder Valley Fitness and keeps meals in stock for your busy lifestyle. For more information regarding pricing, week to week menus, etc visit her website at .

Ashlee Kizer, founder and owner of Smash Meals